CHILL LAB 超正常研究室 – 關注青少年的精神健康,讓參加者覺察及表達當下的情緒並調適自己

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For: Object
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  • Youth
  • Teachers / Youth Workers
  • Parents
  • General Public
  • ALL
  • #Anxiety
  • #Communication
  • #Coping Skills
  • #Nutrition
  • #Suicide

    9 Foods That Bring Joy!

    As the saying goes, "food is the heaven for the people." No matter how bad the mood, having good food…

    Nonviolent Communication

    Nonviolent Communication Translated from Column Sharing, Positive Energy, Recruit |Date: 01/06/2020| In daily life, we often witness tense communication where…

    Ways to promote mental well-being

    Paying attention to physical health, ensuring adequate nutrition, maintaining regular exercise, getting sufficient rest, and eliminating unhealthy habits...

    Female University Student Faces Social Anxiety, Prefers Solitude and Avoids Interactions

    Ah Yee, 22 years old, has just entered her first year of university.Due to Ah Yee's less-than-ideal academic performance in…

    Suicidal Thoughts to Suicide: A Process Not to Be Ignored, the Unspoken Taboo for Families

    The topic of "suicide" is controversial, and society has previously advocated against media reporting on suicide cases due to the…
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